I want positive change in my life
Personal Success positive attitude , positive thinking. In fact, the idea that your mind can change your world almost seems too good to be true. I can assure you, however, that I have experienced AND witnessed the good that focusing on the positive can bring. Healthy, happy people think about what they want, and how to get it, most of the time. In this way developing a positive attitude can truly change your entire life.SEE VIDEO BY TOPIC: 7 seconds to change your life: Alistair Horscroft at TEDxNoosa 2014
SEE VIDEO BY TOPIC: 3 Habits That Will Change Your LifeContent:
- 8 Tiny Changes to Make Your Life 10 Times More Enjoyable
- 22 Microhabits That Will Completely Change Your Life In A Year
- 10 Positive Life Changes You Will Never Regret
- How to Start Making Positive Changes in Your Life
- Life-changing training programs and live experiences
- 17 Easy Positive Changes You Can Make In Your Life Right Now
- How Positive Thinking Has Changed My Life
8 Tiny Changes to Make Your Life 10 Times More Enjoyable
There are many positive actions and habits we know we should do, like working out, eating healthily and not spending beyond our means. If you feel the same way, then you should know that there are small positive changes you can still do to make your life better. Pick one thing from the list below and test it out.
So, what are you waiting for? Get up and go to bed at the same time every day as much as you can. Watch some comedy every day. This is one way to keep those laughter muscles warmed up. Have a healthy breakfast to set yourself up well for the day.
Oatmeal with fruits, a smoothie or even a homemade granola will do. It will give your day a great start even before you leave the house. Unfollow people on Facebook. A major factor in feeling bad is comparing ourselves to other people. Make it simple and achievable, like dining at a particular restaurant or trying out a new recipe.
It can be a nice lunch, a free gift at the store or a cute baby that smiled at you. Talk back to your negative thoughts.
Consider it the same for yourself. In fact, it can only make you feel crappy. Keep a notebook and jot down all the things that make you feel alive. At least once a week, wear an outfit that makes you feel great.
Wear your most fabulous clothes, underwear included. Do your hair in a style you love, put on some makeup, and head out looking good. Send a text once a week to someone you know. This will boost your positivity.
The best way to get fit is to see yourself as someone who works out and keeps fit. Is it something genuinely important to you? Who said you should do it? Do they know you better than you know yourself? It works just as it sounds. Get your yucky task done first and give yourself a reward or do a nicer task after. Put them in a separate folder, delete them, or pare them down to just the ones you love to receive. The feeling of freedom that comes from an uncluttered inbox is worth more than the sporadic, fleeting bonus you might get from one of your newsletters.
Add one more piece of fruit into your day. Try to mix it up with the usual ones you have every day. Make it a daily challenge to see the different kinds of fruit you can eat. In addition to helping you start with some positive changes, it can also help you be healthier. Generally, we feel worse after watching story upon story of terror and bad news, so limit your exposure. So, there you have it. These are the 17 small changes that can add up to big results. Where will you start?
Her accountability program discounted until Dec 31, gets them moving. Check out her website , where you can pick up a free guide on how to achieve your long-term goals.
Dumb Little Man. Change Goals Happiness. Share on Facebook. Like this Article? Subscribe to Our Feed! Web Facebook More Posts 2. Follow Us. March 18, May 20,
22 Microhabits That Will Completely Change Your Life In A Year
As I have started to work on changing my mindset to be more positive, I am truly surprised at how dramatic the results have been. The power of re-framing and pushing out negative thoughts has been incredible. I already feel so much happier! Sure, there are still moments when the negative takes over, but this is a work in progress and I know it will take time.
With the right strategy, anything is possible, you just need to remind yourself that you are incredible and capable of achieving it. There are ways to embrace positivity and start to see that even negative events can have positive outcomes. But you need to make a point to focus on positivity and being a positive person. Here are a few tips to help you embrace the positive and forget the negative….
10 Positive Life Changes You Will Never Regret
There are many positive actions and habits we know we should do, like working out, eating healthily and not spending beyond our means. If you feel the same way, then you should know that there are small positive changes you can still do to make your life better. Pick one thing from the list below and test it out. So, what are you waiting for? Get up and go to bed at the same time every day as much as you can. Watch some comedy every day. This is one way to keep those laughter muscles warmed up. Have a healthy breakfast to set yourself up well for the day. Oatmeal with fruits, a smoothie or even a homemade granola will do. It will give your day a great start even before you leave the house.
How to Start Making Positive Changes in Your Life
Lisa Marie Bobby May 13, Dr. Have you ever thought those words to yourself? We think of the process of changing your life as a positive thing — one that is hopeful, and infused with joy. People actually change because they are frustrated, annoyed, hurt, embarrassed, experiencing negative consequences, or just completely worn out and exhausted from living the way they have been. But no one talks about that part.
After reading this sentence, close your eyes and think about how many proactive, substantial life changes you've made in the last year. I'm talking about those big life changes that shift the course of your life in entirely. They cause a ripple effect in everything else in your world and require commitment, daring, and some amount of discomfort. Most people, even with solid evidence it will be good for them, don't instigate change unless forced to.
Life-changing training programs and live experiences
If this is your first time registering, please check your inbox for more information about the benefits of your Forbes account and what you can do next! What you do in small, almost undetectable moments of your life has the biggest impact. What most people don't realize is that those who take the big payout end up with significantly less money than those who opt for the cent per day. The live for the moment culture of today stops people from investing.
Excellence then, is not an act, but a habit. If you could just pick one or two or seven habits to create in the next few months — habits that will have the most impact on your life — what would they be? I often get asked this question, because people are overwhelmed when it comes to starting positive life changes. But if I were to start again, and had to pick one or two, it would be the one or two listed below. Here they are, in my order of preference but yours may be different :. Develop positive thinking.
17 Easy Positive Changes You Can Make In Your Life Right Now
How Positive Thinking Has Changed My Life